Category: James Beard Foundation “Outstanding Bakery” Finalist 2024

In 2023 Psychology Today profiled an Albuquerque baker who knows the mind-body connection very well.  Pratt Morales, long-time co-owner (with his son Chris) of the Golden Crown Panaderia believes he’ll live to be 130 years young.  You’ll believe it, too, after reading the profile.  Mr. Morales is an 85-year-old going on 22 who’s as spry and fit mentally as he is physically.  At an age when our couch potato lifestyles will mean an early grave for many of us, he can perform one or two hand cartwheels.  The secret of his longevity, he says is a focus on flexibility exercises and watching his diet. Chinese philosopher Confucius  is credited with an idiom that defines Mr. Morales: ““Choose a job you love and…